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N. H. HAWES
Nature CURES: THE A-Z OF AILMENTS + NATURAL FOODS_ £24.99

Let food be thy medicine and medicine be thy food

Sluggishness, fatigue, irritability, and malnourishment are all-too-common characteristics of modern living. When your health becomes compromised is your first reaction to call your doctor's surgery, rush to your local pharmacy or head for the medicine cabinet? Acupuncture, chiropractic and herbal medicine are chosen more often for health reasons.

Nutritional intervention to help your body heal itself. Doctors are overworked and the National Health Service is sick. Industrial processed convenience 'foods' are not designed for our health, but for the health of the bank balances of shareholders and bosses.

It's time to take responsibility for your own health. You are here because you are searching for a natural solution. Perhaps you are struggling to find a natural alternative to prescription medicines and their side effects, or a herbal remedy to complement them, or perhaps you just don't know what to take.

We have lost the knowledge that food is medicine and the best medicine is food. Now learn the most effective way to use food and herbs to help your body to heal. This compelling book, based on traditional wisdom, scientific studies and contemporary specialist knowledge, explains the nutritional benefits of real food and medicinal herbs. The human body needs at least 60 minerals to maintain a disease and ailment free state. Vitamins are basically useless in the absence of minerals and the absolute best minerals for your body are plant derived.

Learn how to counteract ailments, improve digestion, relieve aches and pains and maximise your vitamin and nutrient absorption. No matter where you are on your health journey, this book should inspire you to take more responsibility over your own wellbeing. Your body is your environment – Look after it.

Let food be thy medicine and educate yourself. Support your local fresh and organic food outlets and traditional herbalists. Order this book today.

A to Z of...

• The A-Z of herbs for improving nutrient deficiencies.
• Cleansing, maintaining and improving the body.
• What to eat and what to avoid (there are plenty natural toxins!).
• How to battle chronic fatigue naturally.
• Ways to decrease pain and inflammation naturally.
• Herbal advice for all the family.
• Hazards to your health and natural alternatives.
• Bacterias.
• Vitamin and minerals explained.
• Natural foods, their nutrient breakdowns and health benefits.
• Nutritional precautions.
• Problems concerning the brain and herbal nutrients.
• Ailments concerning the blood, circulation and heart.
• Ailments concerning the male and female reproductive system.
• Ailments concerning bones and joints.
• Dealing with pain and inflammation naturally.
• What to do for improving digestive system problems.
• Ailments concerning the eyes.
• Ailments concerning the nervous system.
• Conditions that effect glands and lymphatic system.
• Ailments concerning the nose and throat.
• Ailments concerning the skin.
• Natural remedy guidance.
• Create your own high nutrient plan.
and much more.

• 10+ years research.
• Combines traditional wisdom with contemporary specialist knowledge from all over the world.
• Over 1,000 pages.
• Language: English.

Testimonial

Very impressed with the information in Nature Cures and despite the thickness of the book, it was very easy to read. The section on how to fight chronic fatigue was most helpful. Not everything in this book was relevant to me, but I think this book has something for everyone young or old. I have already recommended Nature Cures to some of my friends.
Jo / UK

 

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